Janet started attending studio Pilates class’s in 2000 and was immediately hooked! She has trained with Polestar, Stott and Balanced body and has been teaching in a fully equipped studio since 2002.
Janet has taught a wide range of clients from teenagers to ninety year olds and exercises are always tailored to individual needs. One of the major advantages of the Pilates method is that it is very adaptable and can be beneficial for everyone whatever level of fitness they start from.
Janet continues to develop her skills with regular training courses to incorporate all aspects of Pilates and any interesting recent developments. She likes to challenge and improve both herself and her clients.
Stott Pilates certified instructor for Matwork 2002
Polestar Pilates certified practitioner of Pilates studio 2002
Fletcher Pilates Intensive 2017